Beyond Brain & Body is a trauma-informed, integrative wellness practice offering personalized, multi-modal care designed to support regulation, embodiment, and whole-person healing. We serve clients through two intentionally held spaces: our primary mountain retreat and wellness center in Ball Ground, Georgia, known as Beyond Stays and Retreats, and a private hOMe office and studio in Woodstock, Georgia.

Tucked into the foothills of the Appalachian Mountains, Beyond Stays and Retreats offers a peaceful, grounding environment where space, stillness, and nature invite you to slow down and breathe a little deeper. Surrounded by sweeping mountain views, this thoughtfully designed home serves as both a retreat center and healing sanctuary, supporting individual sessions, group work, retreats, trainings, and immersive experiences. It is a place to rest, reconnect, and create your own version of retreat, without pressure or performance.

Across both locations, sessions are tailored to your unique needs and may integrate Health and Wellness Coaching, Brainspotting, mindfulness practices, therapeutic yoga, integrative bodywork, energy work, and other somatic approaches. Each offering honors the deep interconnectedness of the mind, body, and nervous system, supporting awareness, resilience, and meaningful change.

At the core of our work is a trauma-informed perspective that recognizes how lived experiences shape the body and brain. With compassion, attunement, and care, we create a space where you can gently explore your inner landscape, release stored tension, and reconnect with your capacity for healing, at a pace that feels safe, supportive, and sustainable.

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Health and Wellness Coaching provides personalized support to enhance your overall well-being, empowering you to make sustainable lifestyle changes that align with your goals and values. Through collaborative dialogue and evidence-based strategies, we co-create a plan for optimal health and vitality.

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Supervised Mental Health Counseling: Integrative Counseling offers a holistic approach to emotional and psychological well-being by blending evidence-based therapy with alternative methods like mindfulness, breathwork, and wellness coaching. These services aim to treat the whole person, not just symptoms, fostering lasting healing and personal growth. (This is off-site and under supervision of Marie Johnson LPC008227 and Direction of Kellye M. Mills LPC01439 through Resilient Minds Behavioral Health and Wellness). 

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Brainspotting is a powerful therapeutic technique that accesses the brain's natural ability to heal from trauma and emotional distress. By identifying and processing unresolved experiences, we create pathways for healing and transformation at the neurobiological level. Brainspotting encourages sensory exploration, where you learn to navigate life's stresses that show up as physical tension.

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Mindfulness Meditation and Breathwork cultivates present-moment awareness and embodied presence, helping you reconnect with your inner wisdom and innate capacity for self-healing. Through mindfulness meditation and breath awareness, you learn to live in the here and now. ​

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Trauma-Informed Therapeutic Yoga offers functional, somatic movement, bodywork, breathwork, and meditation practices to promote physical strength, flexibility, and relaxation. Guided by your unique needs and abilities, we tailor each session to support your body's natural healing processes.

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Integrative Therapeutic Bodywork facilitates deep relaxation and release of physical, emotional and energetic blockages, promoting a sense of balance and harmony within the body-mind system. These hands-on modalities invite you to surrender into a state of profound peace and restoration.

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Reiki & Restore™ is an integrative therapeutic energy work approach that employs methods for balancing chakras and facilitating connection with Reiki or Source energy, fostering healing and instilling a pervasive sense of tranquility.

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Beyond Studio Offerings & Experiences explore classes, trainings, programs, groups, and events designed to nurture growth, regulation, and connection through embodied, trauma-informed practices. Each experience blends movement, mindfulness, education, and community to support healing and integration within yourself and alongside others.

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Beyond Stays and Retreats extends this work by offering a retreat-ready environment where care comes to you. Guests may stay on site while receiving services through Beyond Brain & Body or through our growing Wellness Collective, a network of trusted practitioners offering complementary modalities. Practitioners interested in hosting retreats, renting the space, or joining the collective are invited to reach out and apply.

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Healing is not about fixing what is broken, but remembering what has always been whole. Through a multi-modal, integrative approach, we honor every layer of your experience and support you in returning to your body, your truth, and the quiet brilliance that has always been yours.